Ep 04: Nurturing Your Heart w/ Jabbarah Andrea Jacobson
In this heartfelt episode, Shannon is joined by her dear friend Jabbarah Andrea Jacobson, an occupational therapist and guide devoted to creating spaces of love, connection, and deep presence. Together, they explore the power of seeing and honoring the wholeness in ourselves and others. Jabbarah shares the wisdom of the Nurtured Heart Approach, offering simple yet profound ways to recognize strengths, build trust, and cultivate unconditional love in our relationships. From the transformative Sun Heart Breath technique to the magic of pausing with intention, this conversation is an invitation to nurture the heart—both yours and those around you.
More about Jabbarah Andrea Jacobson:
Jabbarah Andrea Jacobson is a Heart-Conscious OT dedicated to nurturing hearts, transforming deep emotions, and amplifying heart consciousness. With a background in pediatric occupational therapy, Intuition MedicineTM, Heart Rhythm Meditation, and the Nurtured Heart Approach®, she helps children and parents harness their innate energy, build Inner WealthTM, and navigate life with a heart-centered compass. Her journey—both personal and professional—has been one of reshaping perspectives, integrating traditional and non-traditional healing approaches, and embracing the power of love as a force for transformation. She is also developing a heart-based energy education curriculum that teaches Heart Breaths and energy management tools, empowering children to regulate emotions and connect with their inner wisdom.
Rooted in empathy and understanding, Jabbarah’s approach fosters self-regulation, resilience, and connection. She believes every child holds infinite potential, and by creating heart-conscious environments, she empowers them to thrive beyond labels and limitations. Through her work, she aims to cultivate a world where children and parents feel seen, heard, and empowered to live with purpose and harmony.
Where to find Jabbarah Andrea Jacobson
Facebook: https://www.facebook.com/andrea.jacobson.545
Instagram: @childcoachapproach
Website: https://www.meminine.com/
Mentioned in the episode:
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Timestamps:
00:00 Introduction
00:33 Jabbarah's Background and Passion
01:46 Creating Safe Spaces
03:56 The Nurtured Heart Approach
11:31 Parenting Challenges and Insights
19:59 Quantum Field and Energy Work
23:59 Trust and Independence: A Child's Journey
27:03 Building Connection Through Play
31:26 The Sun Heart Breath Technique
38:00 The Meminine Movement and Nurtured Heart Approach
41:43 Gratitude and Closing Remarks
Music created by Simeon Kuic